Transformational Coach (ICTA coaching association member)
of experience as a full-time therapist, yoga and meditation teacher
With a background in both Eastern and Western philosophies, I bring a unique perspective to my coaching and teaching, incorporating mindfulness, self-inquiry, transpersonal therapy, applied improvisation techniques, CBT and somatic practices to support my clients and students in achieving their authentic goals and living with greater ease, joy, and purpose.
Organised and taught over 30 retreats on topics including personal growth, mindfulness and self-care
Over 5000 people participated in my online and offline self-development programmes
Working with clients including individuals dealing with stress, anxiety, and other mental health challenges.